June 1, 2025 - 15:06
Local Health Experts Discuss Recent Changes in COVID-19 Vaccine RecommendationsROCHESTER, N.Y. – On Tuesday, the Food and Drug Administration (FDA) announced significant changes to its standards regarding the COVID-19 vaccine. This decision has prompted a wave of reactions...
May 31, 2025 - 19:27
Health Advisory Issued for Albuquerque and Surrounding AreasA health advisory has been announced for Bernalillo County and the Albuquerque region, effective from 11 A.M. and lasting until 5 P.M. The alert has been prompted by smoke from wildfires combined...
May 31, 2025 - 03:07
Health Officials Affirm Covid Vaccination for Children Amid ControversyIn a recent development, Health Secretary Robert F. Kennedy Jr. claimed that Covid vaccinations would be removed from the childhood vaccine schedule. This assertion has sparked significant debate...
May 29, 2025 - 18:08
Lawsuit Claims State Neglected Mental Health Care for Lake Stevens Man Shot by PoliceThe family of James Blancocotto, a Lake Stevens man who was shot by police while fleeing in a patrol car, has filed a lawsuit alleging that the state failed to provide necessary mental health...
Thank you for this insightful article! It’s refreshing to see practical strategies for overcoming limiting beliefs about health. You`ve inspired me to rethink my own mindset!
Author: Layne Abbott
June 1, 2025
Whole grains are crucial in a vegan diet, providing essential nutrients, fiber, and sustained energy. Embrace them for optimal health and wellness.
Author: Naya McGeehan
June 1, 2025
Great read! Cross-training not only boosts fitness but keeps workouts fresh and fun. Excited to try new activities and stay motivated!
Author: Lyla Bennett
May 31, 2025
Welcome to SlimVib, your ultimate destination for a healthier lifestyle and sustainable weight management. Here at SlimVib, Tiffany Foster shares expert insights on nutrition, fitness, and mental wellness, providing you with practical tips and motivation to empower your health journey. Whether you are looking for effective weight loss strategies, balanced meal plans, or advice on staying active, SlimVib is dedicated to helping you achieve your health goals while fostering a positive relationship with food and fitness. Join our community and take the first step towards a vibrant and fulfilling life, where optimal health is within your reach.
1 June 2025
The Connection Between Sleep and Cognitive Development in Children
Ever wondered why kids need so much sleep? It`s not just to give parents a break (although that`s a nice bonus!). Sleep plays a vital role in your child’s brain development, and missing out on...
31 May 2025
The Role of Fiber in a Vegan Diet: Key Benefits and Tips
Fiber is one of the most important yet underrated nutrients in a vegan diet. While many people focus on protein, healthy fats, and vitamins, fiber often doesn’t get the attention it deserves. But...
30 May 2025
How to Break Free From Limiting Beliefs About Your Health
Have you ever felt like no matter what you do, your health just won’t improve? Maybe you’ve told yourself, “I’ll always be out of shape,” or “Healthy eating is too hard for me.” ...
29 May 2025
How a Plant-Based Diet Can Help Manage Diabetes
Managing diabetes can feel like an uphill battle, right? Constantly tracking blood sugar levels, watching what you eat, and trying to stay active—all while balancing everyday life. But what if I...
28 May 2025
Benefits of Cross-Training and How to Diversify Your Fitness
Sticking to the same workout routine can get boring fast—not to mention, it can also lead to plateaus and injuries. That`s where cross-training comes in. Whether you`re a runner looking to boost...
27 May 2025
The Role of Whole Grains in a Well-Rounded Vegan Diet
Following a vegan diet? If yes, you’ve probably heard the phrase: “Make sure you`re getting all your nutrients.” And it`s true—cutting out animal products means you’ve got to be extra...