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New Insights on Exercise and Brain Health for Those Over 45

November 30, 2025 - 03:00

New Insights on Exercise and Brain Health for Those Over 45

Recent research highlights that individuals aged 45 and older can still significantly impact their brain health through regular exercise. The study emphasizes that engaging in physical activity...

Insights on Defensive Trades in Healthcare and Retail Sectors

November 29, 2025 - 01:13

Insights on Defensive Trades in Healthcare and Retail Sectors

Aleks Spencer, Chief Investment Officer at Bogart Wealth, recently shared his perspective on the current landscape of defensive trades, focusing on the healthcare and retail sectors. Spencer...

CEO Gene Woods' Compensation Surges, Outpacing Peers in North Carolina Health Systems

November 28, 2025 - 16:25

CEO Gene Woods' Compensation Surges, Outpacing Peers in North Carolina Health Systems

Gene Woods, the CEO of Atrium Health’s parent company, has seen his total compensation rise dramatically, reaching an impressive $25.8 million. This 49% increase positions him well ahead of other...

New Addition to Little Lake Health Center Aims to Alleviate Mental Health Care Shortages

November 27, 2025 - 21:50

New Addition to Little Lake Health Center Aims to Alleviate Mental Health Care Shortages

Kimberly Silva’s arrival comes as rural counties like Mendocino struggle with shrinking mental health workforces and long wait times for care. With her extensive experience as a mental health...

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TALKS

Building A Strong Emotional Health Foundation For...

Emotional health is non-negotiable! Equip your child with resilience and confidence now; it’s the strongest gift you can give them.

Author: Caelestis Reyes

November 30, 2025

Exploring The Connection Between Art Therapy And...

This article insightfully highlights how art therapy fosters emotional healing by facilitating self-expression, reducing anxiety, and enhancing well-being, bridging creativity with mental health recovery.

Author: Sienna McCaw

November 29, 2025

How To Encourage A Love For Fruits And Vegetables...

Start early, be a role model, keep it fun!

Author: Rex McTier

November 29, 2025

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Welcome to SlimVib, your ultimate destination for a healthier lifestyle and sustainable weight management. Here at SlimVib, Tiffany Foster shares expert insights on nutrition, fitness, and mental wellness, providing you with practical tips and motivation to empower your health journey. Whether you are looking for effective weight loss strategies, balanced meal plans, or advice on staying active, SlimVib is dedicated to helping you achieve your health goals while fostering a positive relationship with food and fitness. Join our community and take the first step towards a vibrant and fulfilling life, where optimal health is within your reach.

Balanced Nutrition and Wellness Insights: SlimVib Health Blog

The Mind-Muscle Connection: Enhancing Strength Potential

30 November 2025

The Mind-Muscle Connection: Enhancing Strength Potential

Have you ever stood in front of the mirror, flexing, wondering why your muscles aren’t growing despite all those hours in the gym? Maybe you`re moving the weight, but are you truly lifting it?...

Exploring the Connection Between Art Therapy and Emotional Healing

29 November 2025

Exploring the Connection Between Art Therapy and Emotional Healing

Ever felt like words just aren’t enough to express what you`re going through? Maybe you’ve had one of those days where stress and emotions are tangled up in your chest like a ball of yarn. Now,...

Gut Health Benefits of a Plant-Based Diet

28 November 2025

Gut Health Benefits of a Plant-Based Diet

Let’s be honest—gut health probably isn’t the sexiest topic out there. But here’s the kicker: it’s the underground HQ that quietly controls nearly everything in your body. We’re talking...

The Best Strength Exercises for Runners

27 November 2025

The Best Strength Exercises for Runners

Running is an incredible way to build endurance, improve cardiovascular health, and challenge your mental stamina. But if you’re solely focused on logging miles and neglecting strength training,...

Building a Strong Emotional Health Foundation for Your Child

26 November 2025

Building a Strong Emotional Health Foundation for Your Child

Raising a child is one of the most rewarding and challenging experiences life has to offer. While we often focus on their physical health—providing good food, ensuring they get enough sleep, and...

How Organic Food Choices Support Your Hormonal Health

25 November 2025

How Organic Food Choices Support Your Hormonal Health

Ever feel like your body’s sending mixed signals? One minute you`re energized, the next you`re drained. Your skin is glowing today, but breaking out tomorrow. You’re either calm and focused, or...

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