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Franciscan Health Spirited Celebration Friday October 9th

June 21, 2026 - 12:47

Franciscan Health Spirited Celebration Friday October 9th

Franciscan Health is set to host a formal evening of celebration this October, honoring a century and a half of healthcare ministry. The Spirited Celebration Gala will take place on Friday, October...

Fort Smith Metro News Briefs: USA Truck military support, Baptist Health to hold ‘MASH’ events

June 20, 2026 - 23:59

Fort Smith Metro News Briefs: USA Truck military support, Baptist Health to hold ‘MASH’ events

Here are the latest news updates from the Fort Smith area. USA Truck, headquartered in Van Buren, has announced a new Military Apprenticeship Program aimed at creating career opportunities for...

Poison centers link growing Benadryl abuse among teens to dangerous social media trends

June 20, 2026 - 00:34

Poison centers link growing Benadryl abuse among teens to dangerous social media trends

America`s Poison Centers has reported a troubling 31.9% increase in diphenhydramine abuse among teenagers, with case numbers more than doubling in 2026 compared to previous years. Diphenhydramine,...

Electric bike and scooter injuries surge in Iowa, UnityPoint Health reports

June 19, 2026 - 16:55

Electric bike and scooter injuries surge in Iowa, UnityPoint Health reports

Emergency rooms across Iowa are seeing a dramatic rise in injuries tied to electric bikes, scooters, and other small personal vehicles, according to a new report from UnityPoint Health. The health...

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TALKS

Strength Training For Longevity Aging Stronger

So, lifting weights might just be the secret to living longer. Who knew that getting ripped could come with added years? My only question is, will I still be able to eat pizza?

Author: Kira Warren

June 21, 2026

How Digital Detox Can Improve Your Mental Health

Sometimes, stepping away from screens is the best way to reclaim your peace.

Author: Fennec Hardy

June 21, 2026

How To Balance Work And Wellness With Simple...

This article offers practical tips that really resonate. Small changes can make a big difference in our lives.

Author: Colette Hall

June 20, 2026

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Welcome to SlimVib, your ultimate destination for a healthier lifestyle and sustainable weight management. Here at SlimVib, Tiffany Foster shares expert insights on nutrition, fitness, and mental wellness, providing you with practical tips and motivation to empower your health journey. Whether you are looking for effective weight loss strategies, balanced meal plans, or advice on staying active, SlimVib is dedicated to helping you achieve your health goals while fostering a positive relationship with food and fitness. Join our community and take the first step towards a vibrant and fulfilling life, where optimal health is within your reach.

Balanced Nutrition and Wellness Insights: SlimVib Health Blog

Why Gratitude Should Be Part of Your Daily Wellness Routine

21 June 2026

Why Gratitude Should Be Part of Your Daily Wellness Routine

In a world that constantly demands more—more success, more productivity, more trying to keep up—it’s easy to overlook the simple things that truly make life meaningful. Gratitude is one of...

Building Emotional Resilience in a Fast-Paced World

20 June 2026

Building Emotional Resilience in a Fast-Paced World

In today`s hustle-driven world, stress and uncertainty have become the norm. Life throws curveballs at us constantly—unexpected job losses, social pressures, personal struggles, and global crises...

Emotional Healing for a Stronger Heart

19 June 2026

Emotional Healing for a Stronger Heart

Let’s be real—life throws curveballs. And sometimes, those curveballs smack us right in the chest… emotionally speaking. Whether it’s heartbreak, trauma, stress, or just the everyday grind,...

Why Good Posture Matters in Your Child’s Development

18 June 2026

Why Good Posture Matters in Your Child’s Development

Good posture is one of those things we often take for granted—until problems start showing up. It’s easy to assume that slouching a little won’t cause much harm. But when it comes to kids,...

The Role of Accountability in Sticking to Healthy Routines

17 June 2026

The Role of Accountability in Sticking to Healthy Routines

Let’s be real: we’ve all had that moment. You know the one—standing in front of the fridge at midnight like some sort of snack-summoning wizard, thinking, _“This isn’t on my meal plan,...

Cognitive Behavioral Therapy: Tools to Tackle Stress, Anxiety, and Depression

16 June 2026

Cognitive Behavioral Therapy: Tools to Tackle Stress, Anxiety, and Depression

Life can feel like a rollercoaster, right? One minute you`re coasting, and the next, you`re stuck in a loop of stress, anxiety, or even depression. If you`ve ever felt trapped in negative thoughts...

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