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UPDATES

Major shakeup underway at HHS as White House braces for midterms

February 14, 2026 - 03:24

Major shakeup underway at HHS as White House braces for midterms

A significant reorganization is currently underway within the Department of Health and Human Services (HHS), marked by the departure of several senior officials. This restructuring is described as...

Infant who traveled overseas is New York City's 1st case of measles this year

February 13, 2026 - 04:23

Infant who traveled overseas is New York City's 1st case of measles this year

New York City health officials have reported the first confirmed case of measles in 2024, identified in an infant who recently traveled overseas. The child, whose vaccination status was not...

Maine gubernatorial candidates lay out health care plans for state

February 12, 2026 - 04:46

Maine gubernatorial candidates lay out health care plans for state

Candidates vying to become Maine`s next governor presented their plans to address the state`s pressing health care challenges during a forum on Wednesday. The proposals highlighted starkly...

Hinge Health Q4 Earnings Call Highlights

February 11, 2026 - 06:58

Hinge Health Q4 Earnings Call Highlights

Hinge Health has announced impressive financial and operational results for the fourth quarter and full year of 2024, showcasing a period of accelerated expansion and strengthening fundamentals....

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TALKS

Tapping Into Intuition Listening To Your Bodys Cues

Thank you for this insightful article! It’s a beautiful reminder to tune in to our bodies and trust our instincts. Our health truly flourishes when we listen closely.

Author: Diana McPhee

February 14, 2026

Sleep Hygiene Habits To Help You Sleep Better

Great tips! Prioritizing sleep hygiene can transform your nights and energize your days. Embrace these habits for a restful slumber and a brighter, happier you! 🌙✨

Author: Vanta Whitley

February 13, 2026

Foods That Can Help Or Harm Your Sleep

This article provides valuable insights on the relationship between food and sleep. It`s essential to be mindful of what we eat before bedtime, as the right choices can significantly enhance sleep quality and overall well-being.

Author: Yvonne Frye

February 12, 2026

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Welcome to SlimVib, your ultimate destination for a healthier lifestyle and sustainable weight management. Here at SlimVib, Tiffany Foster shares expert insights on nutrition, fitness, and mental wellness, providing you with practical tips and motivation to empower your health journey. Whether you are looking for effective weight loss strategies, balanced meal plans, or advice on staying active, SlimVib is dedicated to helping you achieve your health goals while fostering a positive relationship with food and fitness. Join our community and take the first step towards a vibrant and fulfilling life, where optimal health is within your reach.

Balanced Nutrition and Wellness Insights: SlimVib Health Blog

How Pets Can Positively Impact Your Mental Health

13 February 2026

How Pets Can Positively Impact Your Mental Health

Life can get overwhelming, and stress often feels like an unwelcome companion. But what if there was a natural, heartwarming way to ease anxiety, boost happiness, and bring more joy to your daily...

Foods That Can Help (or Harm) Your Sleep

12 February 2026

Foods That Can Help (or Harm) Your Sleep

Ever laid in bed staring at the ceiling, wondering why sleep is avoiding you like you`re contagious? You`re not alone. Millions of people deal with sleep issues every night, and believe it or not,...

Healthy Boundaries: The Key to Emotional and Physical Wellness

11 February 2026

Healthy Boundaries: The Key to Emotional and Physical Wellness

Let’s have a heart-to-heart, shall we? If you’ve ever found yourself drained by someone else’s drama, constantly saying “yes” when your soul is screaming “no,” or feeling like your...

The Role of Gratitude in Holistic Well-being

10 February 2026

The Role of Gratitude in Holistic Well-being

Have you ever felt an overwhelming sense of peace just by saying “thank you”? Like the world felt lighter for a moment? That, my friend, is the quiet magic of gratitude—and it’s so much...

Healing Through Journaling: Transform Your Mindset with Words

8 February 2026

Healing Through Journaling: Transform Your Mindset with Words

Have you ever poured your heart onto a page and felt lighter afterward? Like each scribble, each word, was a release — a whisper to your soul that said, `You`re heard.` That, dear friend, is the...

How Cognitive Behavioral Therapy Helps Reframe Negative Thoughts

6 February 2026

How Cognitive Behavioral Therapy Helps Reframe Negative Thoughts

Introduction Imagine your mind as a garden. Thoughts, like seeds, take root, grow, and shape the landscape of your reality. But what if weeds—negative thoughts—invade? What if they spread,...

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