April 25, 2025 - 18:50
The Wichita Falls-Wichita County Public Health District is excited to announce a complimentary workshop titled “Create Better Health” for local residents. This initiative aims to empower individuals to take charge of their health and well-being through informative sessions and practical strategies.
The workshop will cover a range of topics, including nutrition, physical activity, and effective lifestyle changes. Participants will learn how to set achievable health goals, understand the importance of balanced diets, and discover ways to incorporate exercise into their daily routines. The program is designed to be interactive, encouraging attendees to engage with the material and share their experiences.
Scheduled to take place at the Wichita Falls library, this workshop is an excellent opportunity for community members to gain valuable knowledge and support in their health journeys. The event is free of charge, making it accessible to everyone interested in improving their overall health. Residents are encouraged to attend and bring friends or family members to benefit from this enriching experience.
